“Charlotte Markey, PhD, speaks to those who let dissatisfaction with their bodies gnaw away at their happiness and prevent them from living their best lives.” - Karen R. Koenig, MEd, LCSW

Read more…

“Negative body image knows no age barriers, but its origins often begin early in life. And the fallout of feeling our bodies are unworthy or “less than” is no trifling matter. With her latest book, “Adultish: The Body Image Book For Life” (available Aug. 1), psychologist Charlotte Markey, Ph.D., is aiming to help young adults feel more comfortable in their own skin so they can ward off a lifetime of body dissatisfaction and all the baggage that comes with it.” - Carrie Dennett, MPH, RDN